special yoga nidra class – sunday july 15 6:15-7:45 p.m.
This is an hour and a half long yoga nidra and body sensing class as part of Quantum Yoga’s sunday night community series. Classes are only $10. Different teacher and theme every week (don’t miss next week’s class on breathing lead by a local toxicologist). This week’s yoga nidra class will be taught by Sue Borchardt (see www.sueborchardt.com for more info).
